The signs you need to look out for
The first stage of labour can last for hours, or sometimes even for days, so the first thing to remember is not to panic when the signs start. Signs you are in early labour include:
- A cramping feeling - a bit like period pains
- Feeling bloated, constipated or a bit of pain in your tummy
- Diarrhoea or nausea
- A show
- Your waters breaking
- Contractions
When should I call my health care professional?
As soon as you think you’re in the early stages of labour, get in contact. They’ll want to know the timings of your contractions and any other symptoms. Remember, if your waters have broken you should always call them straight away. They’ll help to advise you on when you should go into hospital