It’s the most normal thing in the world to feel apprehensive about the birth of your baby, so don’t worry, you’re not alone. This section contains all kinds of useful info, including what to pack in your hospital bag, what happens when you get to hospital and some great tips for getting through labour. Reading up on it all now should help you feel more prepared and if there’s anything you’re unsure about, give us a call and we'll try to answer your questions and concerns. Why not ask for a free copy of our labour guide too?
Christa Riekert, Advisory Nutritionist