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I'm having problems winding my baby

Elisabeth  Pedersen, Advisory Dietitian

Winding is a necessary part of feeding your baby, because they often
take in air with their milk and aren’t able to burp properly. Lots of mums
we talk to are often concerned about not being able to wind their baby
correctly so we’ve put some tips together to help you. If you have any
further questions or just need a bit more advice, please do call our
clubNUTRICIA Advisory Service.

Elisabeth Pedersen, Feeding and Nutrition Advisor

1800 258 268

Wind and feeding

 

Some babies are quite happy to suck away and complete their feed in one go and rarely need burping, while other babies may require winding during feeds. Breastfed babies tend to have less of a problem because their feeds are smaller, they can control the flow of milk more easily, and they tend to be fed in a more upright position.

 

Signs that your baby has wind

 

You might notice your baby refuses to suckle anymore and cries or seems uncomfortable, especially if you try to lay them down afterwards.

 

What’s causing my baby’s wind?

 

Wind is caused by swallowing air when feeding, crying or simply breathing. The air fills your baby’s tummy, which can make them feel uncomfortable and full before they’ve had enough milk to drink.

 

How do I wind my baby?

 

If your baby is feeding happily, let them be. You can wind during natural breaks in the feed, during a change-over of breast and at the end of their feed. Every mum has their own favourite method that they find works best for their baby but here are some suggestions:
 

  • Place your baby over your shoulder with their bottom supported by your arm on that side. As your baby is in an upright, stretched out posture, this a good ‘burping position’. Pat or rub their back gently with your other hand.
  • Sit your baby upright on your lap, encircling them with your arm. Allow your baby to lean forward slightly, so that their tummy rests against your arm. This position will gently compress their abdomen which may help to bring up the wind. Pat or rub their back gently with your other hand.
  • Place your baby face down on your lap. Hold them firmly with one hand and pat or rub their back gently with the other.

 

At the end of your feeding session, cuddle your baby close and you may get a sleepy burp in response!

 
 
 
 
Poll

Has your health care professional shown you any ways to wind your baby?

Yes
No